Attune Foods

If you're anything like me, you get a ton of spam in your e-mail - everything from improving your love life and discounts on insurance to Nigerian investment scams.  While wading through all the junk yesterday, I was pleased to find an e-mail from Attune Foods with some useful information.  For those of you not in the know, Attune makes gluten free cereal and probiotic bars.  You can find them in Memphis at Whole Foods, or as my friend Robb calls it, "Whole Paycheck."

Here's what Attune had to say in their e-mail:

"With a New Year comes new intentions of eating better, doing better, goal-setting or maintaining healthy habits. We decided this year to take a different approach to tackling a new calendar year by suggesting how to start eating clean in 2013. Clean foods are simply defined as whole, unprocessed foods to help you thrive.

Eat Clean 2013 Menu Plans & Shopping Guides We teamed up with three Registered Dietitians including our Nutrition Ambassador Janel Funk for something to get you going in the right direction. Each of them created a week-long menu plan with a corresponding shopping list to show how eating clean can be easy and delicious. Click on the type of menu plan below that you think fits your lifestyle best."   I looked at the menu plan and it had a couple of good looking recipes and some different menu ideas.  Here's the link in case you want to check it out: Attune Foods 2013 Eat Clean Gluten Free